Do These Simple Things to Avoid Gum Disease

If you are unable to keep up with regular hygiene then you may be at an increased risk of serious oral conditions. Here, our Kelowna dentists talk about the importance of regular oral hygiene and the role it plays in avoiding gum disease.

What is gum disease and how can it affect you?

Gum disease or periodontal disease is able to affect not only the soft tissues in your mouth but your bone as well.

When you first begin to experience the signs of gum disease then you may suffer from gingivitis which only affects the soft tissues such as your gums.

More advanced forms of the disease infect bones and supporting structures of the teeth. This can eventually lead to tooth loss if left untreated.

What are the factors that contribute to gum disease?

A number of factors can contribute to your risk of developing gum disease, such as:

  • Plaque and bacteria buildup in the mouth
  • Hormonal shifts
  • Smoking
  • Nutritional deficiencies
  • Some prescription medications
  • Uneven teeth
  • Genetics.

If you are experiencing bleeding gums then you may be showing the first signs of gum disease and should visit your dentist as soon as possible for an examination.

Because your mouth contains millions of bacteria, great oral hygiene every day is a must - to disrupt the bacteria.

If it is left too long, your body will try to rid itself of undisturbed bacteria by sending more blood to your gums. The excess blood may cause swelling, soreness, bleeding and redness. Your body thinks it has an infection - this is called gingivitis, and it won't heal until the source of the infection is eliminated. 

Bacteria can be found in plaque, tartar or calculus, pockets beneath the gums (in cases of advanced gum disease), cavities, abscesses and chipped teeth. They may also hide in old dental work, as repairs to your teeth create an edge or margin that bacteria can adhere to. 

How can you help to prevent gum disease?

There are no real 'tips and tricks' when it comes to avoiding gum disease. The best way to avoid developing gum disease is to maintain good oral hygiene habits, plain and simple.

None of the above-listed factors alone can cause gum disease to develop and thrive. If you maintain a rigorous and thorough oral hygiene routine, it will be very difficult for gum disease to start to take hold.

For example, while you may be prone to plaque buildup (perhaps due to genetics), as long as you brush and floss your teeth twice a day and visit your dentist as prescribed for regular professional cleanings and checkups, chances are that gum disease will not be able to fully develop.

Whether a pregnancy causes a hormonal shift, you take prescription medication or are a regular smoker, the most common cause of gum disease is the unimpeded development of bacteria and plaque in the mouth.

Most of the time, gum disease can be easily prevented with a good oral hygiene routine. While the issues listed above can increase your risk (and make prevention more challenging), whether it actually develops comes down to the decisions you make every day about your oral health practices.

If you would like more advice for proper oral hygiene please contact our Kelowna dentists today.

New Patients Always Welcome

Looking for a dentist in Kelowna? We're happily accepting new patients at our dental clinic! Contact us to get started today. 

Request Appointment
(250) 860-6460